Guided Meditation – For Seekers of Truth

It was the summer of 1992 that Pujya Gurudeva Swami Chinmayananda asked me to take up the work of Acmya, Sandipani Sadhanalaya, Mumbai for the ninth Vedanta course. On seeking His blessings and guidance for the completion of this work and also to get guidance for conducting the morning meditation classes, Pujya Gurudeva said in few words that, “You relax and let the Lord take over you.” This became the guiding instructions for the students of Sandipani Sadhanalaya every morning in their meditation class for over two years.
Ms. Kamala Deshpande of Canada used to write down the entire talk and instructions given each day after the class. Similarly Mrs. Saraswati Doraisvami of Delhi also had been compiling such meditation sessions while I was in Delhi and various Spiritual Camps on a tape-recorder. The bulk of the present book is the tireless effort of theirs who with great devotion and sincerety helped me in giving final shape to this book. It is expected that the seeker of Truth has some fundamental knowledge of Vedanta Sastra so that he is able to grasp thoughts presented in each guideline.
The composition of the whole book was done by Sameer, Shalaka and Sumati as their devotion and offering to Pujya Gurudeva.
The proof-reading, formatting and editorial help was rendered by Sri. V. M. Puri, a great devotee of Pujya Gurudeva and a qualified proof-reader with devotion and dedication.
The readers are expected to study this book again and again slowly and steadily assimilating each facet presented in it. Do not try to finish it in one reading to know everything about meditation so that we can guide others. Let it be a life-long regular study and keep the divine thoughts alive to attain thought-free knowledge.

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It was the summer of 1992 that Pujya Gurudeva Swami Chinmayananda asked me to take up the work of Acmya, Sandipani Sadhanalaya, Mumbai for the ninth Vedanta course. On seeking His blessings and guidance for the completion of this work and also to get guidance for conducting the morning meditation classes, Pujya Gurudeva said in few words that, “You relax and let the Lord take over you.” This became the guiding instructions for the students of Sandipani Sadhanalaya every morning in their meditation class for over two years.

Ms. Kamala Deshpande of Canada used to write down the entire talk and instructions given each day after the class. Similarly Mrs. Saraswati Doraisvami of Delhi also had been compiling such meditation sessions while I was in Delhi and various Spiritual Camps on a tape-recorder. The bulk of the present book is the tireless effort of theirs who with great devotion and sincerety helped me in giving final shape to this book. It is expected that the seeker of Truth has some fundamental knowledge of Vedanta Sastra so that he is able to grasp thoughts presented in each guideline.

The composition of the whole book was done by Sameer, Shalaka and Sumati as their devotion and offering to Pujya Gurudeva.

The proof-reading, formatting and editorial help was rendered by Sri. V. M. Puri, a great devotee of Pujya Gurudeva and a qualified proof-reader with devotion and dedication.
The readers are expected to study this book again and again slowly and steadily assimilating each facet presented in it. Do not try to finish it in one reading to know everything about meditation so that we can guide others. Let it be a life-long regular study and keep the divine thoughts alive to attain thought-free knowledge.